Amazon.co.uk Price: £30.30 (as of 10/04/2023 08:03 PST- Details)
Two Strength Training Workouts On One DVD – This Cathe strength & toning DVD contains two 30 minute strength routines: one upper body and one lower body. This means you can do both workouts back to back or split the workouts up and do them at different times or on different days
Mixes Heavy and Light Weights – You will challenge your muscles from head to toe as we use a mix of heavier and lighter weights to build a solid pump in each muscle group with two short workouts that fit your busy schedule
Bonus Abs – Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit
Two Strength Training Workouts On One DVD – This Cathe strength & toning DVD contains two 30 minute strength routines: one upper body and one lower body. This means you’ll do both workouts back to back or split the workouts up and do them at different times or on different days
Mixes Heavy and Light Weights – You’ll challenge your muscles from head to toe as we use a mixture of heavier and lighter weights to build a solid pump in every muscle group with two short workouts that fit your busy schedule
Bonus Abs – Includes a core workout bonus ab workout that allows you to fortify and tone your core muscles because of this You’ll look slimmer and more fit
Bonus Extended Stretch Routine – Includes an extended stretch bonus to relieve stress, strengthen flexibility and thoroughly stretch your hard worked muscles
20 Strength Training Workout premixes – Includes 20 additional workout Premixes with more than a few time options to suit your busy schedule and so You’ll never get bored
Additional information
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